Well, she's been making green juice for her momma and she loves it too! Everyday for breakfast, I partake in a lovely green juice made up of a base of 1 large cucumber and 4 stalks of celery. From there, I add anything from sunflower sprouts, brocolli stems, beet greens, romaine, spinach, kale or whatever else I have on hand! My personal favorite is the base plus beet greens (SO yummy and makes the juice a gorgeous red color!), and sunflower sprouts. It usually yields 16-18 ounces of goodness but today we got 20 ounces of love! It is a wonderful, healing start to my day and I have the amazing Kris Carr to thank for it. Today marks the end of the 21 day cleanse I did from her book Crazy Sexy Diet. I am down about 9 pounds and feeling fantastic. I love her plan, her book, her movie and feel over all so much healthier than I did 3 weeks ago. I have a feeling 2012 is going to be a great year! Especially with such a great "juicer" in the house. :)
I should mention, I do not have a fancy juicer just yet. Steve had an old Krups model collecting dust that I have been using for the last 3 weeks. I have grown to love the taste of the juice and all the amazing nutrients it is providing me but I do plan on upgrading our juicer soon!
Madison eating the veggies before they can make it into the juicer! :)
Madison showing off her skills and her new 'do!
Wednesday, February 1, 2012
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